The Gift of Giving

A family sitting around the table enjoying a nice holiday meal.

As the holiday season continues in full effect, a lot of people get in the mood for giving. With Thanksgiving just over, you probably ate so much that you envy cows and their four stomachs. But before you delve into eggnog, cookies, prime rib, and fruitcake (Well, we aren’t sure anyone has eaten fruitcake in…

Strawberry Kiwi Smoothie – A Recipe For Strong, Healthy Teeth

Keep your smile bright and your teeth healthy! Just like your bones, your teeth stay strong when you consume enough calcium and vitamin D.  Milk, Strawberries and broccoli are all foods that can help prevent trips to the dentist. Enjoy this Strawberry-Kiwi Smoothie to get some cavity-fighting nutrients. Refreshing and easy to make, one serving…